Hang out with friends. Even drink the night before. Go to sleep early. Eat a lot of food. Drink a lot of water while you are drinking. 2-3 liters.
Sleep well next to someone you love.
Wake up at 630am naturally.
Drink a liter of water.
Watch TV, whatever you do. I would say some things that set a good tone for me are consumption of something positive, optimistic, and that has some element of happiness. Tempered ambition. What I end up looking at are pictures of fancy things that I like.
You do NOT want to be running on rocket fuel all day, everyday. You want to be running on your own fuel.
Play a video game for 10-15 minutes.
From 8-830 get on the exercise bike. Watch something entertaining, maybe a video reinforcing your messages. Happiness. Optimism. Patience. Self-awareness. > Determination and never quitting.
Writing an article.
Talk to someone you love.