Pitfalls of tracking workouts

The thing about tracking and having a plan
Or even looking through the workouts you have done

Is that when you get there, you lift what you want to lift.

You work on what you want to work on.

The key is keeping the thing going. Rather than trying and 'failing' or 'achieving' the lift, keep lifting.

The lift is the lift.

The prize is the lifting.

The goal is to keep on lifting.

The weight is almost irrelevant.