Highest power per pound
All lightweight and body weight workout
Nothing more than 10 lbs
Wall sits, knuckle dusters, sprints, jumps, lunges, rarely doing pushups.
How to be Happy. Filipino American.
Highest power per pound
All lightweight and body weight workout
Nothing more than 10 lbs
Wall sits, knuckle dusters, sprints, jumps, lunges, rarely doing pushups.