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Kuya Vic

How to be Happy. Filipino American.

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Summer walk around barefoot

April 12, 2022 by kv

In the summer, walk around barefoot, as much as possible.

Including outside. It may take some time to go from being able to walk a hundred meters to being able to run. But you will get there.

Outdoor forcing function. Create projects that require you to be outside.

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Winter. Walk during midday in the sun. Train at a gym with bright lights.
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